1. A balanced and healthy diet is essential for your cat or dog (just like humans). If possible, be sure the diet is organic. Do not allow your cat or dog to eat onions or chocolate as they are toxic to them.

2. Ages ago dogs and cats self medicated by eating herbs out in the wild. Some beneficial herbs: Milk Thistle and Dandelion (cleanses the liver) | Astragalus and Echinacea (are immune system tonics) C-Caps by PetAlive is a popular herbal medicine that includes these herbs and more. It is known for its ability to support the immune system and maintain cell health in dogs and cats.

3. Pesticides and herbicides should not be used whenever possible. Smoking in the house is also very harmful to your pets health. So stop smoking. Why kill your pet (and kids) too?

4. Do not use plastic food and water bowls. These should be made of either stainless steel, porcelain or glass. Also, be sure to rinse them well and often. This will help you avoid leaving chemical residue behind which can be harmful to your pet and it’s immune system.

5. Your pet, as always, thrives on good exercise. Take your dog for a walk or give your cat a catnip mouse to encourage his/her fitness. Physically healthy pets are much more likely to become sick, and have stronger immune systems.

6. Before you give you pets immunizations each year be sure to talk with a holistic vet. Overuse of conventional vaccinations can cause stress to the immune system and end up giving your cat or dog negative side effects.

7. Be sure to give your pet plenty of filtered, clean water. Cats can give you trouble because they tend to be picky. Some cats only like to drink from a tap, your glass or puddles of rain.