Oct 14
Biofeedback training, for stress and self healing, is chosen as a preferred meditation style more than ever.
Meditation often becomes difficult when you try to practice alone for an long period of time. For this reason, most scholars will recommend that you seek a lama (teacher) after you are well into your program. Many people ‘fizzle [...] [...more]
Posted: under online holistic training.
Tags: biofeedback, healing rhythms, self-healing, stress, training
Biofeedback training, for stress and self healing, is chosen as a preferred meditation style more than ever.
Meditation often becomes difficult when you try to practice alone for an long period of time. For this reason, most scholars will recommend that you seek a lama (teacher) after you are well into your program. Many people ‘fizzle out’ after years and years of meditation.
Obviously, America isn’t the hotbed of meditation. Finding a guru is not nearly as easily accomplished as in, say India. If you are looking for more interactive ways to continue your meditation you could search for a buddhist temple or sitting groups in your local area.
Unfortunately, many people are isolated out in the country. This is an added hindrance that may leave you with very few choices.
Here are a few ways to further your meditation practice in these circumstances:
~ Search for people in your local area that might be interested in meditation. Sometimes you can run across these types in health food or meditation stores. Start your own meditation group.
~ A biofeedback program can become your virtual meditation partner. I recommend Healing Rhythms.
According to a study done by the Centers for disease control and prevention: Up to 90% of doctors visits in the United States may be triggered by a stress related illness.
Whether you are brand new to meditation or a seasoned veteran healing rhythms can help you in your journey to a life of greater joy and less stress. A free Healing Rhythms demo is here.
Jun 24
Mastering the art of reflexology is not for the light of heart. There is an endless stream of knowledge to be had and the history dates back well before the science medicine that most of us are pulled into, nowadays. If you are new to the idea of reflexology then read on. If you are [...] [...more]
Posted: under online holistic training.
Tags: course, courses, holistic, online, reflexology, training
Mastering the art of reflexology is not for the light of heart. There is an endless stream of knowledge to be had and the history dates back well before the science medicine that most of us are pulled into, nowadays. If you are new to the idea of reflexology then read on. If you are interested in practicing reflexology as a professional then read on, as well.
By stimulating reflexes on the feet with a type of pressure massage, the organs of the body are stimulated, thus allowing them to start unblocking and healing themselves. In addition to this, the stimulation of these reflexes allows the body to begin detoxing and eliminating poisons which have built up through bad diet, thinking and habit.
Centuries ago, man mapped out a healing energy that circulates through the body on specific pathways. This energy we call “life force” or “vital energy”. This force can be “tapped” at more than 800 points in your body.
Ancient medical philosophy teaches that to obtain and maintain health, which is the balance and maintenance of harmony within the body, there must be a free and unimpeded Circulation of energy flowing through the body’s organs.
Traditional medicine, not only of the Chinese, but from the use of Acupuncture in other countries as well, we learn that traditional medicine is based on the belief that the body’s blood Circulation follows the flow of energy. If this energy Circulation, which follows circulates freely in an endless cycle from the main organs through the channels beneath the skin, is blocked at some point, then the Circulation is impaired.
This blockage results in a deficient oxygenation of the tissues around the affected area and throws the body off balance. This imbalance produces malfunctioning not only of the tissues surrounding it, but, if not corrected, spreads to related organs nearby.
Tapping this healing current can bring prompt and natural relief from practically all of your aches and pains, chronic or acute, by the simple process of working the ‘reflex buttons’ located in your hands, feet and/or body.
Stimulating, pressing or ‘working’ a reflex point (or button) connected to a particular body organ, system or part sends a surge of healing energy for prompt relief of a condition. Working a reflex also loosens and flushes out Crystals and blockages within the body’s energy channels allowing the life force or vital energy to resume its free and natural flow through the channels. This encourages the body to swing back into its normal balance, so harmony and health are again established.
This method of restoring the body to normal functioning involves no expense, no special equipment (although reflex tools can be utilized and do help save wear and tear on your finger and thumb joints!), no drugs or medication. The results are amazingly fast, bringing relief often in a matter of seconds.
Reflexology, which helps a wide range of situations, not only cures specific ailments but can be used to keep you in good health and help build resistance to attacks of disease. In addition, this method often detects health problems before they become serious by you recognizing a sore or tender reflex.
Reflexology is a simple technique that can be applied at any time and practically anywhere. It is Nature’s ‘push button’ secret for dynamic living, abundant physical energy, vibrant health, better living without pain, retaining youthful vigor and enjoying life to the fullest.
Even if you live in the middle of nowhere you can learn reflexology from the comfort of your own home. Colleges that teach this profession are not on everyones doorstep. Here is an online reflexology distance learning course that is accreditable and well worth looking into. If you are interested in other holistic health professions they offer many other courses as well.
Jun 18
Dogs have many behavioral problems that sometimes make human behaviors seem relatively minor. Excessive barking, dog to dog aggression, problem digging, submissive urination and the list goes on…
Many dogs that end up in animal shelters are there because of behavioral problems. This is totally avoidable if the right steps are taken to change their behavior. [...] [...more]
Posted: under dog training.
Tags: behavior, behaviorial, dogs, puppys, training
Dogs have many behavioral problems that sometimes make human behaviors seem relatively minor. Excessive barking, dog to dog aggression, problem digging, submissive urination and the list goes on…
Many dogs that end up in animal shelters are there because of behavioral problems. This is totally avoidable if the right steps are taken to change their behavior. Of course, it takes a lot of patience and commitment, but if you put your mind to it you can have a dog that you are proud of. Not a disobedient mutt that you want to throttle on a daily basis.
At an early stage in life you should apply proper obedience training. This is the most effective technique to achieve a more obedient and happier dog.
One of the most important things you can do is set boundaries for your puppy and always stick to them. Dogs are just like children in that they are sneaky and will get away with things if you let them.
Many people don’t have the time to train their dog at home so they send them off to a week or two long training camp. Other people would rather train their dog at home. If you have some free time then I recommend you try and train your dog or puppy at home. The results are often better using this method.
Here is a free 6 day mini-course called sitstayfetch. It has been the number one course on the web for 3 years and almost 60,000 dogs have been trained with it.
Another option is Dove Cresswells Dog Training Online. Dove Cresswell is a 25 year old woman who has already earned a reputation as a professional and well known dog trainer for television, commercials and film.
More puppy and dog training tips forthcoming. Stay tuned!
